Teddy Bass — Hollywood Trainer, Now in High Point, NC
High Point's Premier Personal Trainer — Bringing Hollywood Results to the Triad
Train With Teddy
The trainer behind Hollywood's most iconic transformations, now available in High Point, NC
1-on-1 Private Training
Train directly with Teddy Bass, the personal trainer trusted by Hollywood’s biggest names for over 30 years.
Every session is built around you: your goals, your body, your lifestyle. Whether you’re starting fresh or pushing to the next level, Teddy brings the same elite attention to every client he works with.
Real programming. Real accountability. Real results.
Nutrition Guidance
Looking and feeling your best starts in the kitchen. Teddy pairs hands-on training with practical nutrition guidance designed to fuel your body and accelerate your results.
No fad diets. No complicated systems. Just a straightforward approach to eating that complements your training and fits your real life.
The same principles that keep Hollywood’s elite looking camera-ready, built for everyday people.
Spiritual Life Coaching
True transformation goes beyond the physical. Teddy’s approach has always been rooted in the connection between mind, body, and spirit, and that’s what sets his clients apart.
Through spiritual life coaching, Teddy helps you identify what’s holding you back, realign your purpose, and build the mental and emotional foundation that makes lasting change possible.
This is the work that changes everything.
The Teddy Bass Promise:
- 100% personalized to your goals.
- Flexible scheduling that fits your life.
- 30+ years of proven results.
Teddy Bass, Hollywood's Personal Trainer, Now in High Point, NC
Teddy has worked alongside some of the most recognizable names in entertainment, helping them look and feel their best on and off screen. That same level of attention, expertise, and care is now available right here in the Triad.
Trusted by:
- Cameron Diaz, Actress
- Jenifer Lopez, Actress, Singer
- Lucy Liu, Actress
- Ashton Kutcher, Actor
- Halle Berry, Actress
- Ben Affleck, Actor, Producer, Director
Now bringing that same Hollywood standard to High Point, NC and the surrounding Triad area.
More than just another Utah gym, StrongLife Fitness is where results meet relationships. Join today and discover why we’re the best choice for personal training, nutrition coaching, and long-term transformations in Utah.
Let's Get You Moving!
Getting started is simple.
Reach Out!
Fill out the form below and tell Teddy a little about yourself and your goals. He will personally follow up to connect with you.
Your Strategy Session!
Teddy will reach out to schedule your strategy session, learn what you want to accomplish, and build a plan tailored specifically to you. No risk. No pressure.
Start Training!
Work directly with Teddy and experience real, lasting results built on 30 years of proven coaching at the highest level.
Real People. Real Results.
Our Clients' Success Stories Speak For Me
— Betty Buckley, Actress and Singer
— Soleil Moon Frye, Actress, Director and Screenwriter
Serving High Point, NC and the Entire Triad Area
- High Point, NC
- Greensboro, NC
- Winston-Salem, NC
- Kernersville, NC